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I got home yesterday afternoon. On my way home I and got some fresh fruit so I could make a fruit salad when I got home. It hit the spot.

As hard as it was to motivate myself, I got on the treadmill for 27 minutes yesterday. Of course today was even harder because it is the weekend and I am home alone. But I did it! Today, I did 31 minutes. I can already feel my muscles returning. After the treadmill today, my lungs felt great. I think I got some junk out of the left lung. Breathing is smooth and easy right now. I wish this feeling would last.

The one thing I need to focus on when I exercise daily is calorie intake. I loose weight very easily. So as I type this I am eating almond. Nuts are a great source of healthy calories.

Brian is up working on the camp so I am here alone for the weekend. I had to stay home for my Chest PT visits. Plus he is ripping apart the walls and I don't need to be breathing that in. I am thinking of going to my sister's for pasta. This will get me out of the house and I will not need to cook.

Tomorrow, i am debating going to my nephew's 2nd birthday party. I can ride with my sister so I won't need to drive. I hate driving. I just need to see if I can work my Chest PT around going.

Well, things are looking up. Let's hope it keeps getting better.